Posts for: December, 2013
Athletic activity can boost your health, but many sports also carry some risk — especially to the teeth. This is something NFL wide receiver Jerry Rice well knows.
“Football can be brutal — injuries, including those to the face and mouth, are a common risk for any player,” Rice noted in an interview with Dear Doctor magazine. In fact, Rice himself chipped a couple of teeth, which were repaired with crowns. “There wasn't a lot of focus on protecting your teeth in high school,” Rice recalled.
You don't have to be a legend of the NFL to benefit from the type of high-quality mouthguard a dentist can make for you or your child. Consider that:
- An athlete is 60 times more likely to suffer harm to the teeth when not wearing a mouthguard.
- Mouthguards prevent an estimated 200,000 or more injuries each year.
- Sports-related dental injuries account for more than 600,000 emergency room visits annually.
- Each knocked-out tooth that is not properly preserved or replanted can cause lifetime dental costs of $10,000 to $20,000.
You and/or your child should wear a mouthguard if you participate in sports involving a ball, stick, puck, or physical contact with another player. Mouthguards should be used for practice as well as actual games.
It's also important to be aware that all mouthguards are not created equal. To get the highest level of protection and comfort, you'll want to have one custom-fitted and professionally made. This will involve a visit to our office so that we can make a precise model of your teeth that is used to create a custom guard. A properly fitted mouthguard is protective, comfortable, resilient, tear-resistant, odorless, tasteless and not bulky. It has excellent retention, fit, and sufficient thickness in critical areas.
If you are concerned about dental injuries or interested in learning more about mouthguards, please contact us today to schedule an appointment for a consultation. If you would like to read Dear Doctor's entire interview with Jerry Rice, please see “Jerry Rice.” Dear Doctor also has more on “Athletic Mouthguards.” and “An Introduction to Sports Injuries & Dentistry.”
A crown restoration is a fabricated replica of a natural tooth. The mechanics and methods to prepare the tooth and attach the new crown are standard procedures in dentistry. But the crowns themselves — their individual shape, color and material from which they’re constructed — can differ greatly depending on each patient’s individual needs and desires. All these factors can have a bearing on cost — not to mention the process a dentist may employ to produce a custom crown.
Crowns are usually fashioned by a dental laboratory technician using castings of the patient’s mouth prepared by the dentist. These professionals should be considered artists as well as scientists. And, like artists with certain areas of strength and expertise, individual technicians may also develop high practical skill for a particular type of tooth replacement; it’s not uncommon for a dentist to use a different dental technician for a particular type and size of tooth to be restored. This could prove to be a factor in the final cost.
The efforts to create the best color in the crown can also affect cost. While we think of teeth as uniformly “pearly white,” there really are variations and gradations in normal tooth color (even within the same tooth). Again, a bit of artistry is important here, as the dentist communicates with the technician on not only the color but also the subtle hue gradations along the length of the crown. Your input as a patient is also valuable in determining color — you must be satisfied with the final product. Fortunately, it’s now possible to take a “test drive” of your potentially new look with a provisional crown that will allow you to see just how your permanent crown (which will be made of longer-lasting, higher quality materials) will appear.
These factors, as well as the limitations you may face by your insurance coverage, can greatly influence the final cost of treatment. As your dentist, we will consult and work with you to find the best crown restoration option that will fit both your dental needs and your financial ability.
If you would like more information on your options for crowns and other restorations, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Value of Quality Care.”
Today's periodontal (gum) surgical procedures are less painful and have fewer complications than ever before. Nevertheless, the best outcome still depends on how well you care for yourself as you recuperate. Here are some things you can do after surgery to lessen its effect.
In the first twenty-four hours after surgery, your primary objective is to prevent swelling, the major source of post-operative discomfort. You can accomplish this by applying an ice or cold pack to the outside of your face in the area of the surgery. It's best to alternate five minutes on and off with the pack for the outside, and ice chips, cold water or ice cream inside your mouth as often as possible. Your aim is to surround the surgical site with cold as much as you can with the five-minute on and off strategy.
You should eat only foods that are cold and soft (Jell-O™, applesauce, yogurt, ice cream, etc.), to help ease any swelling. The next day switch to hotter foods like soup, mashed potatoes or buttered pasta, as well as hot, salt water rinses as often as convenient. Avoid crumbly foods like chips, cookies or popcorn for a few days to help keep the incision site particle-free.
We typically prescribe a number of medications during recuperation: analgesics (usually of the aspirin or ibuprofen family) for swelling and pain, and antibiotics and antibacterial rinses to inhibit bacterial growth. Be sure to follow directions with each prescribed medication, taking the correct dosage and for the specified duration.
There is a possibility of post-operative bleeding — but don't panic. You should first attempt to locate the bleeding area, clean it, and then apply gentle pressure with moist, sterile gauze for ten to fifteen minutes. If the bleeding doesn't stop, give us a call.
You should keep the wound site as clean as possible to help avoid infection. However, don't brush, floss or rinse during the first twenty-four hours to avoid bleeding, and limit hygiene activities to antibacterial mouthrinses like chlorhexidine near the wound site for several days to weeks. During the first few days to a week after surgery avoid activities like strenuous exercise, drinking alcohol, sucking through a straw, or blowing up a balloon, as these can also increase your risk for bleeding. You should also avoid tobacco products during this time as these can inhibit the healing process. Each surgery is different and you should make sure you follow the specific instructions your surgeon will provide for you.
Taking these precautions will help keep discomfort and complications to a minimum. They will also help you recover quickly so that you can get back to your normal life.
If you would like more information on periodontal surgery and what to expect, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Instructions Following Periodontal Surgery.”
Even after decades of health warnings, approximately 45 million Americans smoke cigarettes. Although three-quarters will attempt to quit at some time in their life, most won’t be successful because smoking is both pleasurable and highly addictive.
Still, it’s in your best health interest to quit, and not just for your general health. Besides bad breath, reduced taste perception and dry mouth, smokers also face higher risk for tooth decay and periodontal (gum) disease.
Quitting is difficult because of the addictive nature of nicotine, one of tobacco’s main ingredients. Nicotine causes the brain to release dopamine, a chemical that regulates our sense of pleasure and reward. In time, this effect transcends the physical sensation — smokers soon rearrange their social, work and family life to accommodate it. For those attempting to quit, the physical and emotional effects of withdrawal are daunting.
Yet, there are a number of effective quitting strategies. Smoking is a behavior you’ve learned and reinforced over time that you must now “unlearn.” You should begin by analyzing your own particular smoking habit — when you smoke, what prompts you to smoke, what activities do you associate with smoking, etc.
Most people will find an abrupt halt to cigarette smoking all but impossible. Instead, gradually reduce the number of cigarettes you smoke each day over several weeks; a weekly 20% reduction over the previous week is a good norm. As you reduce to just a few cigarettes, you’ll be forced to choose when to smoke those “precious” few. You can also use “brand fading,” in which you switch week by week to brands with increasingly lower amounts of nicotine.
You should also attempt to replace the smoking habit with more positive habits. Keep your hands busy holding items like pencils, straws or stress balls. Snack on healthy foods, chew sugarless gum with Xylitol, and drink plenty of water. You might also join a support group of other smokers trying to quit so you don’t have to face the habit alone.
It may take several weeks to break the smoking habit. The results, though, are worth it — you may extend not only your life but the life of your teeth too.
If you would like more information on how to stop smoking, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Strategies to Stop Smoking.”